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Easy Lasagne with Meat Sauce and Béchamel
Easy Lasagne with Meat Sauce and Béchamel

Before you jump to Easy Lasagne with Meat Sauce and Béchamel recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.

Your beverage should be water or juice or milk. Choosing a large softdrink as your beverage adds hundreds of unhealthy calories to your meal. A sole portion of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. It is usually a minimum of 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.

Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to easy lasagne with meat sauce and béchamel recipe. You can cook easy lasagne with meat sauce and béchamel using 18 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Easy Lasagne with Meat Sauce and Béchamel:
  1. Provide 1/2 Courgette
  2. Prepare 1 Aubergine (slim Japanese type)
  3. Take 250 grams ☆ Mixed minced beef and pork
  4. Get 1 ☆ Chopped onion
  5. You need 1 tin ☆ Tinned diced tomato
  6. Use 2 tbsp ☆ Soup stock granules
  7. You need 1 ☆ Bay leaf
  8. Get 40 grams ★ Butter
  9. Use 50 grams ★ White flour
  10. You need 450 grams ★ Milk
  11. Provide 2 tbsp ★ Soup stock granules
  12. Get 1 ★ Salt and pepper
  13. Prepare 1 ★Bay leaf
  14. Prepare 4 Lasagne sheets
  15. Use 1 Mushrooms (sliced)
  16. Prepare 1 dash Parsley (dried)
  17. Take 150 grams Cheese (easy melting type)
  18. Prepare 1 Grated cheese (Parmesan cheese)
Steps to make Easy Lasagne with Meat Sauce and Béchamel:
  1. Make the meat sauce. Fry the mixed minced meat in a pot. Once the meat is cooked through, add the chopped onion and fry until tender.
  2. Add the tinned tomato and consomme stock granules into Step 1 and mix well. Add the bay leaf and simmer for about 10 minutes. (Adjust the seasoning with salt and pepper.)
  3. Make the white sauce. Put the butter and flour in a separate pot and cook over a low to medium heat. Stir constantly. (Use a wooden spatula to do this.)
  4. Add half of the milk to Step 3. (Stir constantly until smooth.)
  5. Add the rest of the milk, consomme stock granules and bay leaf. Stir constantly until the sauce thickens.
  6. Cut the courgette and aubergine into 5 mm widths.
  7. Grease the oven proof dish with butter and line with boiled lasagne.
  8. Pile up the dish with the white sauce, the meat sauce, followed by the vegetables, then the white sauce, the cheese, in that order.
  9. For the second layer, repeat Step 7 and 8. Finish with the meat sauce, followed by the cheese on top.
  10. Top with panko and grated cheese on Step 9. Bake the lasagne in an oven pre-heated to 190˚C for 20 minutes. Sprinkle parsley on top and serve.

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