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Cow leg pepper soup and yam
Cow leg pepper soup and yam

Before you jump to Cow leg pepper soup and yam recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits To Improve Your Health.

Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.

Another thing that has been uncovered is that apples can also help your heart. More than likely you know that apples contain fiber, and that, as well as some of the various other substances of apples can promote heart health. You might also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. The one thing you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should recognize is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the next time you go to supermarkets. These apples can certainly wind up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to cow leg pepper soup and yam recipe. You can have cow leg pepper soup and yam using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Cow leg pepper soup and yam:
  1. Get Yam
  2. Get Cow leg
  3. Get Salt
  4. Get Pepper
  5. Get Seasoning
  6. Use Scent leave
  7. Get Water
Instructions to make Cow leg pepper soup and yam:
  1. Cook cow leg, add salt, seasoning cubes and onion. Cook till half done then add your yam, pepper soup spice, pepper and cook till tender.
  2. Check for salt, add your sliced scent leaves and simmer for 3 minutes
  3. Serve hot

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