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Spinch bottlegurd corn soup
Spinch bottlegurd corn soup

Before you jump to Spinch bottlegurd corn soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Go for the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have expanded their menus. There are many salads around now. Chili can be yet another option. Baked potatoes can even be bought. Fruit is generally obtainable. There are a lot of alternatives that don’t involve eating anything deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lessen your fat intake.

Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to spinch bottlegurd corn soup recipe. You can cook spinch bottlegurd corn soup using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Spinch bottlegurd corn soup:
  1. Get 100 gm spinch
  2. You need 1/2 cup grated bottlegurd
  3. Use 1/2 cup sweet corn
  4. Prepare 2-3 garlic clove
  5. Take 1 small size chopped tomato
  6. Take 1/2 inch ginger
  7. You need 1 pinch blackpepper powder
  8. Use 1 tsp butter
  9. Provide to taste Salt
  10. Provide as required Water
Instructions to make Spinch bottlegurd corn soup:
  1. First boiled spinch, corn, bottlegurd,tomato, garlik, ginger for 5-7 minutes
  2. Then grind all ingredients and make a paste
  3. Heat butter in to a pan add paste,salt, blackpepper and mix well and switch off the flame
  4. Soup is redy to serve it serve with rosted bread stiks…. Cubes

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