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Before you jump to Easy Authentic Mapo Tofu with Miso and Doubanjiang recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are trying to make their menus better now. Here is the way to find healthy food choices at the drive through.
Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s by way of example, isn’t going to offer burgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to easy authentic mapo tofu with miso and doubanjiang recipe. To cook easy authentic mapo tofu with miso and doubanjiang you need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Easy Authentic Mapo Tofu with Miso and Doubanjiang:
- You need 1 block Tofu (firm or silken)
- Take 1/2 Japanese leek
- Provide 50 grams Ground meat (chicken or pork)
- Get 1 tbsp Doubanjiang
- Prepare 1 tsp Garlic (tube garlic is fine)
- Provide 1 tbsp ☆Miso
- Get 200 ml ☆Water
- Take 1 tsp ☆Chicken soup stock granules
- Provide 1 tsp ☆Sugar
- Get 1 dessert spoon Oyster sauce (if you have it)
- Use 1 Oil
- Provide 1 Sesame oil
- You need 1 Ra-yu
- Take 1 tbsp Katakuriko
Steps to make Easy Authentic Mapo Tofu with Miso and Doubanjiang:
- I didn't have any ground meat this time so I used chicken breast meat and cut it finely. Cut the Japanese leek and garlic finely (you can also use garlic from a tube). Cut the tofu into roughly 24 pieces.
- Add the oil, garlic, and doubanjiang into the frying pan and heat. If you want to make it spicy, add some takanotsume. Add the ground meat and stir-fry.
- Mix the ☆ ingredients beforehand and then add to the frying pan. (Add oyster sauce too if you have it.) Bring the ingredients to a boil and then add the Japanese leek and tofu.
- Add the katakuriko dissolved in some water. Add some sesame oil and ra-yu as a finishing touch and you're done.
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