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Before you jump to Vegetables Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples have got more vitamins and minerals than various other fruits.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. The advantages we covered are just a few of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can seem limitless. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to vegetables soup recipe. You can cook vegetables soup using 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Vegetables Soup:
- You need 1 bunch broccoli
- Use 1 bunch culiflower
- Provide 1 tablespoon melted butter
- Get 3 carrots
- Prepare 1 big onion
- Take 1 tablespoon Ginger/garlic paste
- Take 1 green bell pepper
- Use 1 knor cube
- Take Handful chopped cabbage
- Take 1 Scotch bonnet (grated)
- Take Half tablespoon dry lemon grass
- Prepare 2 tablespoon corn flour
- You need 2 cups water
Steps to make Vegetables Soup:
- Wash all your veggies with vaniger drain and keep aside. In a pan add the melted butter, onion, ginger/ garlic paste and saute for a min. Pour 2 cups water, add your broccoli, culiflower, carrots, knor cube, grated bonnet and cook to boil.
- Dilute your corn flour with little water and pour it to your soup, when thickens to desire, add cabbage and green bell pepper and off the flame. Plate it nicely and sprinkles dey lemon grass. Serve hot.
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