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Before you jump to Easy Mapo Tofu With Only Enoki Mushrooms recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually good advice. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s by way of example, doesn’t provide burgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to easy mapo tofu with only enoki mushrooms recipe. To cook easy mapo tofu with only enoki mushrooms you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Easy Mapo Tofu With Only Enoki Mushrooms:
- Use 1 bag Enoki mushrooms
- Prepare 200 grams Tofu
- Take 1 clove Garlic (or 1 teaspoon of grated garlic)
- Prepare 1 thumb Ginger (or 1 teaspoon of grated ginger)
- Get 2 tsp Doubanjiang
- Use 50 ml ＊Soup
- You need 1 tbsp ＊Miso
- You need 1 tbsp ＊Mirin
- Take 2 tsp ＊Soy sauce
- Take 1/2 tbsp Katakuriko or Kudzu starch
- Get 1/2 tbsp Sesame oil
Steps to make Easy Mapo Tofu With Only Enoki Mushrooms:
- Mince the garlic, ginger, and enoki mushrooms. Cut the tofu into small cubes. Combine the ＊ ingredients and mix.
- Heat a little bit of oil in a wok, and fry the garlic, ginger, and doubanjiang. When fragrant, add the enoki mushrooms and ＊ ingredients at once, then stir.
- Bring to the boil, add the tofu cubes, and bring to a boil again.
- Pour in the katakuriko (or kudzu flour) dissolved in 2 tablespoons of water, and simmer until thickened.
- Finally, sprinkle with sesame oil, then agitate the wok to mix. Serve on a plate, and sprinkle with sesame seeds and black pepper.
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