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Before you jump to Frito Mexican Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s as an example, isn’t going to provide burgers. You could have roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to frito mexican casserole recipe. To cook frito mexican casserole you need 20 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Frito Mexican Casserole:
- You need meat mixture
- You need 1 lb ground beef
- Get 1 packages taco seasoning
- Get 1/3 cup water
- Take cheesy soup mixture
- Prepare 1 can cheddar cheese soup
- Provide 2 green onions chopped
- Prepare 1 tsp ground cumin
- Use 1/2 tsp cayenne pepper
- Use 1 crushed garlic clove
- Provide 1/2 can Ro*tel
- Use Other ingredients
- Take 1/2 bag fritos (9 oz )
- Get 1 can pinto beans rinsed and drained
- Use 1 shredded cheddar/jack cheese mix
- You need OptionalToppings
- Prepare 1 chopped tomatoes
- Take 1 chopped lettuce
- You need 1 sour cream
- Take 1 guacamole
Steps to make Frito Mexican Casserole:
- Turn oven to 350° Brown ground beef in a saucepan on the stove then drain grease.
- Add taco seasoning and water. Bring to a boil. Turn burner to low and simmer 5 minutes.
- In a bowl mix cheddar cheese soup, green onions, cumin, cayenne, crushed garlic clove and 1/2 can Rotel. (You can add more Rotel if needed…..you want cheese mixture to be thick, creamy and pourable)
- Spray a 9x11 with non-stick cooking spray. Layer casserole dish with fritos first, now layer beans then taco meat and pour cheese mixture on meat. Top with lots of yummy shredded cheese to cover completely.
- Bake at 350°F for 30 minutes or until cheese is bubbly.
- Add you favorite toppings after baking.
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