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Chickpeas soup (vegan)
Chickpeas soup (vegan)

Before you jump to Chickpeas soup (vegan) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Select a drive through with a restaurant that is known for catering to people with healthy palates. For instance, Arby’s doesn’t offer hamburgers. Instead, your options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly bad items.

Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chickpeas soup (vegan) recipe. To cook chickpeas soup (vegan) you need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chickpeas soup (vegan):
  1. Take 1 tin chickpeas
  2. Take Potatoes
  3. Prepare 1 red onion
  4. Prepare 2 garlic cloves
  5. You need 1 red pepper
  6. Take 2 little frozen bags of vegetable mix (broccoli, cauliflower and carrot)
  7. You need 2 tsp turmeric
  8. Prepare 2 vegetable stock
  9. You need Drizzle olive oil
  10. Prepare to taste Salt
  11. Prepare to taste Black pepper
  12. Take Spicy chorizo (optional)
Steps to make Chickpeas soup (vegan):
  1. Prepare all the ingredients
  2. Drizzle olive oil in a pot, heat it up and add onions and a little bit of water. Cook for 3 minutes
  3. Add all vegetables, sweet potatoes chunks and pour water to cover the pot.
  4. Add turmeric, vegetable stocks and cook for 30 minutes on gas mark 6.
  5. Add the chickpeas, low the heat to gas mark 3 and cook for 45 minutes stirring every 10 minutes.
  6. Pro tip: With an immersion blender, blend a little bit to make the soup more consistent/solid.

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