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Before you jump to Coconut Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy when you hit the drive through.
Pick water, juice or maybe milk as a drink. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One portion of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are better choices.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to coconut vegetable soup recipe. To make coconut vegetable soup you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Coconut Vegetable Soup:
- Prepare 1 large green coconut
- Provide 1 tbsp oil
- Use vegetable
- Provide 1 cup carrot
- Get 1/2 cup leek
- You need 1 cup napa cabbage
- Provide 1 large deseeded red chili
- Provide coconut and juice
- Provide 200 ml coconut water
- You need 1 cup coconut flesh
- You need seasoning
- Take 1 dash salt
- Use optional
- You need 1 cup noodle
Steps to make Coconut Vegetable Soup:
- in pan saute carrot , leek and napa cabbage for 1 minute then add water
- simmer for 5 minute then add coconut water simmer for another 3 minute add coconut flesh
- add sessoning simmer for 1 minute then off heat and serve as it is or pour it back into the coconut shell and serve
- BELOW ARE FEW FRUITS SOUP,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/414038-snow-pear-in-pork-soup - https://cookpad.com/us/recipes/440581-carrot-and-sour-plum-in-pork-soup
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