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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to this. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. Arby’s for example, doesn’t serve burgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to taco salad bake recipe. You can cook taco salad bake using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Taco Salad Bake:
- You need 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
- Get 1 1/2-2 lbs ground beef
- Get packet Taco seasoning
- Take 1 regular size can enchilada sauce
- You need 1 regular size can cheddar cheese soup
- Use 1 small can green chili’s
- Take 1 onion chopped
- Take 2 cups Shredded cheese of choice
- Take 3 tomatoes chopped
- Prepare Shredded lettuce
- Provide Sour cream
- Get Extra cheese for topping. I use queso fresco on anything
- Get Avocados or guacamole optional
Steps to make Taco Salad Bake:
- Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
- In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
- Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.
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