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Before you jump to Creamy Chicken Vegetable Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to that. From time to time, though, the last thing you want is to have to cook meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Focus on the sides. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the famous fast food places have expanded their menus. There are lots of salads around now. Chili is definitely a different choice. You can buy a baked potato. You can choose fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. You’ll keep your calorie and fatty food count very low and escape commitment.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to creamy chicken vegetable soup recipe. You can have creamy chicken vegetable soup using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Chicken Vegetable Soup:
- You need 1 bunch Broccoli
- Use 1 potato
- Take 1 large carrot
- Get 1 dry onions chopped
- Use 1 chicken breast / chopped
- Use Pinch oregano
- Use Salt & pepper
- Take 2 Tbsp butter
- Take 1 Tbsp flour
- Get 1 cup milk
- Use 1 Tbsp heavy cream
Instructions to make Creamy Chicken Vegetable Soup:
- Wash all veggies, peel and chop them
- Put them all in a large pot with water until water barely comes over vegetables. Boil, add chopped chicken, salt, pepper and oregano
- When chicken and veggies are cooked, transfer them to a deep bowl with some its juice . Using hand blender, purée .
- Transfer purée mixture back its original pot, turn on the stove top, lower heat. In a sauce pan. Melt butter add 1 tbsp flour, keep stirring, then add cup of milk
- Veggies must not flooding, you will add béchamel sauce so you don't want watery soup. If you think it is necessary at this point remove the juice of veggies, then add béchamel sauce/ milk mixture .
- Add two spoons of heavy cream. Taste the soup it is salty enough, boil 2 minutes. That's all
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