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Before you jump to Chicken Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. But at times the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food choices have been widened quite a bit. There are plenty of salads available these days. You could get chili. You may purchase a baked potato. Fruit is normally offered. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken enchilada casserole recipe. To make chicken enchilada casserole you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chicken Enchilada Casserole:
- Use Casserole
- Provide 4 chicken breasts
- Prepare 1 can cream of mushroon soup
- Prepare 1 can cream of chicken soup
- You need 1/2 can of milk
- Get 1 medium onion chopped
- Use 1 can olives
- You need 1 can rotel
- Provide 6 flour tortillas
- Prepare 1 chopped bell pepper
- You need 1 cheese enough to layer
- Use 1 season as you like
Instructions to make Chicken Enchilada Casserole:
- Sauteed chicken, onion pepper and add spices,
- Separate dish mix both soups and milk, drain juice from rotel, add rotel to soup mixture. Stir.
- Add chicken to soup mixture.
- Spray 9 x 13 dish with olive spray. Layer 2 tortillas on bottom, spoon mixture add cheese, repeat 3 times, don't forget the olives on top. Heat oven 350 bake 30 minutes.
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