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Before you jump to Broccoli and Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are trying to make their menus healthy now. Here is how one can find healthy food at the drive through.
Milk, juice as well as water are the best selections for beverages. When you drink a big soft drink you are adding a whole bunch of empty calories to your day. Usually an individual helping of soda is merely eight ounces big. That portion usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. It is most often a minimum of 30 ounces. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or normal water.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to broccoli and cheddar soup recipe. To cook broccoli and cheddar soup you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Broccoli and Cheddar Soup:
- Get 4 tbsp Butter
- Prepare 1 cup Chopped Onion
- Get 1/2 cup Flour
- You need 4 cup Chicken Stock
- Get 4 cup Milk
- You need 1 1/2 cup Broccoli Florets Chopped
- You need 2 cup Potatoes
- Take 1 1/2 cup Cheddar Cheese, shredded
- Prepare 1 tbsp Worcestershire Sauce
- Take 1 tsp Salt
- You need 1/2 tsp Pepper
Steps to make Broccoli and Cheddar Soup:
- Melt butter in a large saucepan over medium heat.
- Add onion and cook until tender.
- Add flour and stir until blended.
- Gradually stir in the broth.
- Heat until slightly thickened.
- Add broccoli and potatoes. Cook over low heat for about 15 minutes or until broccoli and potatoes are tender.
- Stir in cheddar and seasonings.
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