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Before you jump to Roasted Cheesy Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Milk, juice as well as water would be the best options for beverages. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. A single portion of soda is commonly thought to be eight ounces. That portion typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. It is most often a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to roasted cheesy cauliflower soup recipe. To cook roasted cheesy cauliflower soup you only need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Roasted Cheesy Cauliflower Soup:
- Provide 3-4 T. Olive oil
- Take 1 lg. Onion
- Get 1 head Garlic
- Use 2 heads Cauliflower
- Get 2 T. Butter
- Take 1 c. Shredded carrots
- Take 1 rib of celery
- You need 32 oz. Vegetable stock
- Provide 2 c. Heavy cream
- Get 1 c. Milk
- You need 16 oz. Extra-sharp cheddar cheese*
- Provide to taste Salt & pepper
- You need DON'T use pre-shredded cheese; won't melt properly
Steps to make Roasted Cheesy Cauliflower Soup:
- Preheat oven to 425°F.
- Rough chop the onion and put in large roasting pan. Separate garlic into cloves, remove skins, and add to pan. Cut cauliflower into florets and add to pan. Drizzle olive oil over all and toss with rubber spatula to evenly coat.
- Bake for 30 minutes, stirring halfway through.
- In large soup pot, melt butter plus 1 T. olive oil over medium heat. Saute carrots and celery 5 minutes. Add 1 cup of the broth, cover and cook about 10 minutes to soften veggies.
- Set aside about 2 cups of the smaller cooked cauliflower florets. Add remaining roasting pan ingredients to the soup pot along with remaining stock. Blend to desired smooth consistency with an immersion blender.
- On medium heat, stir in cream and milk. When hot, stir in the shredded cheese a little at a time so it melts. Add salt and pepper to taste. Add reserved cauliflower florets.
- Serve hot with crackers.
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