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Before you jump to Mulligatawny soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Your drink should be water or juice or milk. When you sip a big soft drink you are adding a whole bunch of empty calories to your day. A solitary helping of soda is typically thought to be eight ounces. That portion could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Usually, however, they are 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mulligatawny soup recipe. You can cook mulligatawny soup using 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Mulligatawny soup:
- Get 1/2 cup tuvar dal (split pigeon pea lentil), soaked for an hour
- Use 1/4 cup brown rice, soaked for an hour
- Use 1 apple, chopped
- Provide 1 onion, chopped
- You need 1 tsp. ginger-garlic paste
- You need 1 tsp. garam masala powder
- Prepare 1/2 tsp. pepper powder
- Use 1 tsp. red chilli powder or to taste
- Take 1/2 cup coconut milk (room temperature)
- Provide 1 tbsp. coriander-cumin powder
- Get 1/2 tsp. turmeric powder
- Use 2 tbsp. oil
- You need 4-5 cups water / vegetable stock
- Provide to taste salt
- Provide 1 tsp. coriander leaves, chopped
- Get 1 juice of 1 lemon
- Provide 1 tbsp. fried onions
Steps to make Mulligatawny soup:
- Soak the dal and rice in sufficient water for an hour.
- Heat oil and saute the onion till light brown.
- Add the ginger-garlic paste, and all the dry spice powders mixed with a little water. Saute till oil separates from the sides of the pan.
- Add the chopped apple, soaked tuvar dal, soaked rice….
- …… and the stock.
- Pressure cook for 3-4 whistles.
- When cool, blend to a puree. Simmer on medium flame till it comes to a boil. Switch - off the flame and add the coconut milk and lemon juice.
- Serve, garnished with coriander leaves & fried onions for an exciting light meal.
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