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Before you jump to Chicken Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Choose water, juice or perhaps milk as a drink. Choosing a huge soft drink as your beverage gives hundreds of poor calories to your meal. Usually a single serving of soda should be eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is frequently at least 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, however, are far better choices.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken tomato soup recipe. You can have chicken tomato soup using 16 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to cook Chicken Tomato Soup:
- Get 28 oz tomato sauce
- You need 1/2 can tomato paste
- Get 1 can chicken broth
- Prepare 2 cup water
- Get 2 chicken breasts (medium/large)
- Get 1 can black beans
- Prepare 1 can white hominy
- Take 3 garlic cloves
- Prepare 1 tbsp olive oil, extra virgin
- Prepare 2 tsp chili powder
- Get 1 tsp smoked paprika
- You need 2 tsp onion powder
- You need 2 tsp dried oregano
- Provide salt and pepper
- Take 1/4 cup fresh cilantro
- You need 1/4 cup cheddar cheese
Instructions to make Chicken Tomato Soup:
- Heat up pot on stove. (Medium/low heat) Pour in 1 tablespoon of of olive oil
- Season chicken breasts with salt/pepper to taste and cook in pot
- When chicken is cooked, take out of pot and shred the chicken with 2 forks, or cut into small cubes.
- Mince/roughly chop up garlic. Add the chicken back into the same pot as before, and add the chopped garlic in with the chicken.
- (If you dont have fresh garlic, you can add garlic powder in later)
- Add in the 28 ounces of tomato sauce. Stir.
- Add in 1/2 can of tomato paste. Stir.
- Add in the can of chicken broth and 2 cups of water
- Add in the chili powder, oregano, smoked paprika, onion powder, and 2 tsp. garlic powder (if you didnt add in fresh garlic in before, or, if you just really like garlic)
- Drain the beans and hominy and add into the pot.
- Add in the 1/4 cup of cheese
- Chop up the fresh cilantro and add into the pot. If you dont have fresh cilantro you can add 1 tablespoon of dried cilantro to substitute. (It will look like a lot but thats okay)
- Taste. Add salt and pepper as needed.
- Enjoy! (Cooking time and servings are rough estimates)
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