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White soup
White soup

Before you jump to White soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you want is to have to make a meal from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.

Milk, juice as well as water would be the best choices for beverages. Choosing a big softdrink as your beverage gives hundreds of poor calories to your meal. One serving of pop is eight ounces. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Generally, though, they may be 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are far better choices.

Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to white soup recipe. You can have white soup using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare White soup:
  1. Get Stock fish
  2. Use Onion
  3. Use Salt
  4. Get Crayfish
  5. Use Yam
  6. Get leaves Uziza
  7. Use Uda seeds
  8. Use Red pepper
  9. Use cubes Royco
Instructions to make White soup:
  1. Boil yam and blend to be smooth make balls of it and keep aside.
  2. Boil the stockfish with salt,onion and royco cubes boil for at least 20minutes.add more water to boil add the balls of yam and crayfish and pepper.
  3. After 10-110-15minutes add salt,royco cubes and uda.after 5minutes cut and add the uziza leaves.

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