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Before you jump to Soto Ayam (Indonesian Chicken Soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Milk, juice and also water will be the best options for beverages. When you drink a big soft drink you are putting a lot of empty calories to your day. One serving of soda is eight oz.. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. Usually, however, they are 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also normal water.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to soto ayam (indonesian chicken soup) recipe. You can have soto ayam (indonesian chicken soup) using 27 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Soto Ayam (Indonesian Chicken Soup):
- You need chicken thigh (boneless)
- Use water
- Provide bay leaves
- Prepare kaffir lime leaves
- Get lemon grass (the white part only), bruised
- Provide dried galangal
- Get celery stalks, chopped
- Provide salt
- Provide sugar
- Use ground white pepper
- Provide Grind the following into spice paste :
- You need shallots
- Take garlic cloves
- You need turmeric powder
- Take ginger powder
- Get ground coriander
- Use ground cummin
- Prepare candlenut
- Prepare Accompaniments and Garnishes :
- Take noodle, soaked in hot boiling water until soft then drained
- Take Shredded cabbage
- You need Cooked rice
- Take Homemade potato chips (optional)
- Prepare Scallion stalk/chives, finely chopped
- Take Shrimp crackers, process in a food processor until they get powdery (optional)
- Take Fried shallots (optional)
- Prepare hard boiled eggs
Instructions to make Soto Ayam (Indonesian Chicken Soup):
- In a frying pan, heat 3 tablespoon of oil and stir fry the spice paste, bay leaves, kaffir lime leaves, lemon grass and galangal until fragrant, about 2-3 minutes. Keep stirring to avoid burning.
- Turn the heat off. Transfer everything from the frying pan to a slow cooker. Add chicken, water, chopped celery, salt, sugar and white pepper. Set on low. Cook for 6 hours. Taste and adjust salt/pepper as needed.
- Take the chicken out and let them cool. Shred the meat.
- How to serve : - Prepare bowls, add into each bowl some glass noodle, some shredded cabbage, some shredded chicken, 1 hard boil egg, garnish with some chopped scallion, fried shallots, potato chips and ground shrimp crackers. Pour in the soup. To make a more filling meal, it is common in Indonesia to serve Soto Ayam with a bowl of warm white rice. Sometimes I also add some fresh sliced tomatoes.
- I made sweet potato chips instead of potato chips. I sliced the sweet potatoes thinly using a 1 mm slicing blade in a food processor then soaked them in salt water for an hour then deep fried them. Do the same thing if you use potatoes.
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