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Before you jump to Enchilada Bake from Heaven recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing that can be helped by eating apples. I am sure you know that apples contain fiber, and that, and some of the various other ingredients of apples can promote heart health. These ingredients will even help to decrease your cholesterol, which is also beneficial to promoting heart health. The one thing you should realize is that many of the ingredients for a healthier heart are located in the skin of the apple. And your best bet is to locate a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should recognize is that we only mentioned a portion of the benefits of eating apples. It is possible to find many more benefits for your health in relation to apples. I hope that the next time you go to the food store you wind up getting plenty of apples. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to enchilada bake from heaven recipe. You can cook enchilada bake from heaven using 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Enchilada Bake from Heaven:
- Prepare 2 lb lean ground beef
- Take 2 can cream of chicken soup
- Use 2 cup 1 1/2 inch cubed velveeta cheese
- Prepare 12 corn tortillas (6 inch)
- You need 1 can ROTEL diced tomatos & Green chilis ( undrained)
- Take 1 can 28 oz. diced tomatos
- You need 4 green onions (chopped)
- Prepare 1 cup chedder jack (grated)
Instructions to make Enchilada Bake from Heaven:
- heat oven to 350°F.
- brown the ground beef and drain it from all the grease.
- while meat is cooking get a large mixing bowl and cut your velveeta if you haven't already.
- Add the chicken soup, velveeta, rotel, diced tomatoes, and when the meat is done add that to your mixing bowl as well and mix it all in really well.
- Then take you 9x13 baking dish and start layering.
- 2 cups of your mix then tortillas.
- once your third layer of mix spread your chedder Jack cheese evenly on top a long with your chopped green onions.
- bake for 20-25 minutes with tin foil on top and 10-15 more minutes without the tin foil.
- Let it cool and then enjoy…
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