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Before you jump to Bitter Leaf Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Choose water, juice or maybe milk as a drink. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. Usually just one helping of soft drinks is only eight ounces big. That helping normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is frequently at least 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps regular water.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bitter leaf soup recipe. You can have bitter leaf soup using 45 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Bitter Leaf Soup:
- You need Goat meat
- Use Smoked 🎏 fish
- Prepare Intestine
- Provide Red pepper
- You need Kpomo
- Use leaf Bitter
- Provide Ogiri
- Take Dried fish
- Provide Stock fish
- You need Red oil
- You need Maggi
- Get Salt
- Take Onion
- Use Grinded Coco yam powder
- Prepare Crayfish
- Take Goat meat
- Prepare Smoked 🎏 fish
- Prepare Intestine
- Take Red pepper
- Take Kpomo
- You need leaf Bitter
- Provide Ogiri
- Prepare Dried fish
- Use Stock fish
- Use Red oil
- Provide Maggi
- Take Salt
- Provide Onion
- Take Grinded Coco yam powder
- Prepare Crayfish
- Prepare Goat meat
- Prepare Smoked 🎏 fish
- Prepare Intestine
- Take Red pepper
- Get Kpomo
- Prepare leaf Bitter
- Use Ogiri
- Take Dried fish
- Take Stock fish
- Get Red oil
- Use Maggi
- Use Salt
- Get Onion
- You need Grinded Coco yam powder
- Get Crayfish
Steps to make Bitter Leaf Soup:
- Wash the meats,kpomo,the intestines,the dried fish,stock fish and boil with little quantity of water.Boil for like 20mins.
- Add 1 cooking spoon of red oil,add your pepper mixed with ogiri,add your Crayfish,mix the powered cocoyam with warm water and mix well,then you pour it in the meat stock
- Allow it to thicken for 10 mins,then add your bitterleaf,salt and Maggi and for some minutes.
- Wash the meats,kpomo,the intestines,the dried fish,stock fish and boil with little quantity of water.Boil for like 20mins.
- Add 1 cooking spoon of red oil,add your pepper mixed with ogiri,add your Crayfish,mix the powered cocoyam with warm water and mix well,then you pour it in the meat stock
- Allow it to thicken for 10 mins,then add your bitterleaf,salt and Maggi and for some minutes.
- Wash the meats,kpomo,the intestines,the dried fish,stock fish and boil with little quantity of water.Boil for like 20mins.
- Add 1 cooking spoon of red oil,add your pepper mixed with ogiri,add your Crayfish,mix the powered cocoyam with warm water and mix well,then you pour it in the meat stock
- Allow it to thicken for 10 mins,then add your bitterleaf,salt and Maggi and for some minutes.
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