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Bitter Leaf Soup
Bitter Leaf Soup

Before you jump to Bitter Leaf Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.

Choose water, juice or maybe milk as a drink. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. Usually just one helping of soft drinks is only eight ounces big. That helping normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is frequently at least 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps regular water.

Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to bitter leaf soup recipe. You can have bitter leaf soup using 45 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Bitter Leaf Soup:
  1. You need Goat meat
  2. Use Smoked 🎏 fish
  3. Prepare Intestine
  4. Provide Red pepper
  5. You need Kpomo
  6. Use leaf Bitter
  7. Provide Ogiri
  8. Take Dried fish
  9. Provide Stock fish
  10. You need Red oil
  11. You need Maggi
  12. Get Salt
  13. Take Onion
  14. Use Grinded Coco yam powder
  15. Prepare Crayfish
  16. Take Goat meat
  17. Prepare Smoked 🎏 fish
  18. Prepare Intestine
  19. Take Red pepper
  20. Take Kpomo
  21. You need leaf Bitter
  22. Provide Ogiri
  23. Prepare Dried fish
  24. Use Stock fish
  25. Use Red oil
  26. Provide Maggi
  27. Take Salt
  28. Provide Onion
  29. Take Grinded Coco yam powder
  30. Prepare Crayfish
  31. Prepare Goat meat
  32. Prepare Smoked 🎏 fish
  33. Prepare Intestine
  34. Take Red pepper
  35. Get Kpomo
  36. Prepare leaf Bitter
  37. Use Ogiri
  38. Take Dried fish
  39. Take Stock fish
  40. Get Red oil
  41. Use Maggi
  42. Use Salt
  43. Get Onion
  44. You need Grinded Coco yam powder
  45. Get Crayfish
Steps to make Bitter Leaf Soup:
  1. Wash the meats,kpomo,the intestines,the dried fish,stock fish and boil with little quantity of water.Boil for like 20mins.
  2. Add 1 cooking spoon of red oil,add your pepper mixed with ogiri,add your Crayfish,mix the powered cocoyam with warm water and mix well,then you pour it in the meat stock
  3. Allow it to thicken for 10 mins,then add your bitterleaf,salt and Maggi and for some minutes.
  4. Wash the meats,kpomo,the intestines,the dried fish,stock fish and boil with little quantity of water.Boil for like 20mins.
  5. Add 1 cooking spoon of red oil,add your pepper mixed with ogiri,add your Crayfish,mix the powered cocoyam with warm water and mix well,then you pour it in the meat stock
  6. Allow it to thicken for 10 mins,then add your bitterleaf,salt and Maggi and for some minutes.
  7. Wash the meats,kpomo,the intestines,the dried fish,stock fish and boil with little quantity of water.Boil for like 20mins.
  8. Add 1 cooking spoon of red oil,add your pepper mixed with ogiri,add your Crayfish,mix the powered cocoyam with warm water and mix well,then you pour it in the meat stock
  9. Allow it to thicken for 10 mins,then add your bitterleaf,salt and Maggi and for some minutes.

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