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Before you jump to Udon noodle in Kenchin soup(Japanese vegetable chowder) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy when you visit the drive through.
Choose a drive through according to whether or not it has better options available. Arby’s for example, is void of burgers. You can have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to udon noodle in kenchin soup(japanese vegetable chowder) recipe. You can cook udon noodle in kenchin soup(japanese vegetable chowder) using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Udon noodle in Kenchin soup(Japanese vegetable chowder):
- Take 300 g udon(refregerated, not dried)
- Provide 100 g~200g chicken thigh
- Take 5 cm daikon radish
- Get 5 cm sweet potato
- Get 5 cm carrot
- Get 5 cm burdock
- You need 1 large leaf of Chinese cabbage
- Take and any vegetables you like
- Provide 10 g ginger(minced or shredded)
- Use 500 ml dashi stock
- Take 20 ml soy sauce
- Take 20 ml mirin
- You need 3 g salt
- You need 1 tsp sesame oil
Steps to make Udon noodle in Kenchin soup(Japanese vegetable chowder):
- Cut chicken into small bite sizes. Slice vegetables into slightly thick pieces.
- Heat chicken and vegetables in a pot, until the color of the chicken changes.
- Add dashi stock, soy sauce, mirin, and salt, let them boil.
- When the pot is boiled, reduce the heat and cook until the vegetables are tender.
- In another pot with water, start boiling udon (the boiling time depends on the udon, check the instructions on the label).
- Put the boiled udon in a bowl, serve the kenchin soup into the bowl, and add sesame oil. Adding cayenne pepper powder also makes the udon more enticing.
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