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Edikaikong soup
Edikaikong soup

Before you jump to Edikaikong soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to that. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and end the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Choose a drive through at a restaurant which is known for catering to people with healthier palates. For instance, Arby’s won’t serve hamburgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.

Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to edikaikong soup recipe. You can cook edikaikong soup using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Edikaikong soup:
  1. Prepare 2 bunch waterleaf
  2. Use 1bunch ugu leaf(pumpkin)
  3. Take 1kg beef
  4. Get 1kg snail
  5. You need 1cup periwinkle
  6. You need to taste salt
  7. Take 1cup dry fish
  8. Use 3tbsp crayfish
  9. You need 5 pepper
  10. Use 3cksp red oil
  11. Take 4 cube knorr
  12. Use 1cup kpomo
  13. Provide 1bulb onions
Instructions to make Edikaikong soup:
  1. Boil your meat and kpomo with onions, maggi and salt till cooked
  2. Add red oil, pepper and crayfish,the periwinkle and snail allow to boil till the snail is cooked.
  3. Add the water leaf, allow the water to dry then add the ugu, check for salt.
  4. Allow to simmer and enjoy your soup. serve with hot eba

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