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Before you jump to Healthy Oats Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Yet another thing that has been uncovered is that apples can furthermore help your heart. With all the things that you’ll find in apples, including fiber, they work together to help your heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you know why men and women tell you that you need to eat an apple every day. The huge benefits we covered are only a few of the benefits that eating apples can offer. All the benefits would take us to much time to include in this write-up, but the information is out there. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to healthy oats soup recipe. To make healthy oats soup you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Oats Soup:
- Get 1/4 bowl oats
- Take 1/2 cup cauliflower chopped
- Provide 1/2 cup Carrot chopped
- Get 1/2 cup beans chopped
- Provide as needed sprouts
- Get 1)4 cup Sweet corn
- Prepare to taste Salt
- Provide to taste Black pepper powder
- Use 3 cups water
- Take as needed Lemon
Steps to make Healthy Oats Soup:
- Heat the pan & add 2 tbsp oil
- Add the vegetables & saute it.Then add oats to it.
- Add salt to it and cover it with a lid so that veggies are half cooked.
- Then add water and let it boil till thick.
- Add peper powder & lime juice to it.
- Serve hot garnished with coriander leaves.
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