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Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am certain you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this ingredient in apples, they’re able to in fact reduce Alzheimer’s symptoms.
And now you know why people tell you that you need to eat an apple every day. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. I am hoping that the next time you go to the food store you end up getting plenty of apples. You will find that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to chicken stew recipe. To make chicken stew you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chicken stew:
- Take 4 Chicken pieces
- Prepare 1 chicken stock cube
- Prepare 1 teaspoon masala
- Use 1 teaspoon barbecue spice
- Get 1 teaspoon paprika
- You need 1 teaspoon steak n chop spice
- You need 1 onion, chopped finely
- Use 2 tablespoons olive oil
- Take 1/2 pack seasonal vegetables
- Provide 2 tablespoons minestrone powdered soup
Instructions to make Chicken stew:
- Rinse the chicken and dry it then pour your olive oil to the pot and start to fry the onion.
- As the onion is frying the pour your spices and chicken stock in.
- Let it again fry then follow it with the chicken.
- As it fries the chicken the cover it with your pot lid. It will steam cook and let the chicken be cooked perfectly then add those seasonal vegetables.
- They will cook and then pour your soup of minestrone on the chicken and add dash of water to make a gravy.
- My chicken stew is cooked.
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