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Before you jump to Nsala soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to check out the drive through while you are on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the well-known fast food places have broadened their menus. Now you may get several different salads. Chili is a different choice. Baked potatoes can also be ordered. You can make fruit. There are a lot of possibilities that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. When you choose to do this you may keep your fat content and also calorie counts low.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to nsala soup recipe. You can have nsala soup using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Nsala soup:
- Prepare 1/2 tuber of Yam
- Take 1/4 kg Meat
- You need 1 teaspoon Crayfish
- Provide Small bunch leaf Utazi
- Prepare Pepper
- You need Salt
- Provide 1 Maggi cube
- Take 1 medium size Cat fish
- Prepare 1 medium Dry fish
- You need 1 wrap Ogiri
Instructions to make Nsala soup:
- Boil dry fish and meat with onion,salt and Maggi till is tender.
- Cut yam in cubes,wash and boil till is very soft.pound with mortar or add little water and blend till is smooth.
- Boil catfish with onion,salt and Maggi till is done.add crayfish,ogiri and pepper
- Allow to boil very well and add the pounded or blended yam paste small small allow to boil till the yam dissolves.
- Add the sliced utazi leaf simmer for 10mins.food is ready.
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