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Before you jump to Enchilada Bake from Heaven recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the impact apples have on your brain. This study showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating with age. Which means that by eating apples you can reduce the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should recognize is that we only discussed a portion of the benefits of eating apples. It is possible to find many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to the store. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to enchilada bake from heaven recipe. To make enchilada bake from heaven you only need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Enchilada Bake from Heaven:
- Provide 2 lb lean ground beef
- You need 2 can cream of chicken soup
- Use 2 cup 1 1/2 inch cubed velveeta cheese
- You need 12 corn tortillas (6 inch)
- Provide 1 can ROTEL diced tomatos & Green chilis ( undrained)
- Take 1 can 28 oz. diced tomatos
- Prepare 4 green onions (chopped)
- You need 1 cup chedder jack (grated)
Instructions to make Enchilada Bake from Heaven:
- heat oven to 350°F.
- brown the ground beef and drain it from all the grease.
- while meat is cooking get a large mixing bowl and cut your velveeta if you haven't already.
- Add the chicken soup, velveeta, rotel, diced tomatoes, and when the meat is done add that to your mixing bowl as well and mix it all in really well.
- Then take you 9x13 baking dish and start layering.
- 2 cups of your mix then tortillas.
- once your third layer of mix spread your chedder Jack cheese evenly on top a long with your chopped green onions.
- bake for 20-25 minutes with tin foil on top and 10-15 more minutes without the tin foil.
- Let it cool and then enjoy…
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