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chayote tomato and mushroom soup
chayote tomato and mushroom soup

Before you jump to chayote tomato and mushroom soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.

Go with the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now virtually all of the famous fast food places have broadened their menus. Now you can find a range of salads. You can get chili. You can get baked potatoes. You can choose fruit. There are a lot of possibilities that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. When you do this you can keep your fat content and calorie counts low.

Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to chayote tomato and mushroom soup recipe. To cook chayote tomato and mushroom soup you need 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook chayote tomato and mushroom soup:
  1. Take 2 chayote
  2. Take 1 lb whole white mushrooms
  3. Use 1 large onion chopped
  4. Take 1/4 cup sweet multi colored peppers chopped
  5. Use 1 tsp celery salt
  6. Use 1/2 tsp salt
  7. You need 1 tsp turmeric
  8. Take 1/2 cup sugar
  9. You need 1/4 cup olive oil
  10. Prepare 1 tbsp granulated garlic powder
  11. Get 1/4 cup cornstarch
  12. You need 1/4 cup water
  13. Take 15 oz can of tomato sauce
  14. Get 1 zest of one lemon
  15. Use 1 juice of one lemon
  16. Prepare 1 tbsp lemon juice , extra
  17. You need 1/4 cup mirin
  18. Take 1 tbsp ghee
  19. Prepare 1 tsp basil, dried, or fresh
  20. Get 1 tbsp parsley flakes dried, or fresh
Instructions to make chayote tomato and mushroom soup:
  1. cube the chayote ,slice the onion, and peppers
  2. heat oil in pan add onions
  3. add the peppers to the onions
  4. add the mushrooms and chayote to the oils add spices lemon zest, ghee , mirin, lemon juice
  5. mix the cornstarch and water together add to the mushrooms mixture let it thicken
  6. add tomato sauce adjust spices bring to boil let sit 3 minutes serve

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