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Tinola (chicken soup)
Tinola (chicken soup)

Before you jump to Tinola (chicken soup) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very good guidance. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Choose water, juice or maybe milk as a beverage. Choosing a big soft drink as your beverage adds hundreds of poor calories to your meal. One helping of soda is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or standard water.

Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to tinola (chicken soup) recipe. To make tinola (chicken soup) you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Tinola (chicken soup):
  1. You need 1/2 fresh chicken
  2. Prepare 500 gram chayote
  3. Get 1 teaspoon salt
  4. Use Black and white pepper
  5. Get 3 cube maggie
  6. Use 1 tablespoon sugar
  7. Use Ginger
Steps to make Tinola (chicken soup):
  1. Wash chicken and chayote, and cut into pieces
  2. In a medium heat prepare the oilef saucepan, mix garlic, onion and ginger followed by chicken to unsure chicken got a bit of brown color.
  3. Put 3 1/2 bottles of mineral water, and put the maggie cube, salt, sugar, pepper. 5 minutes after put the chayote together with chicken and mix as well.
  4. Make sure the taste and the chayote smooth enough, and serve into a bowl and enjoy your dinner

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