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Before you jump to Leek soup (Lauch Suppe) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Select water, juice or milk as a beverage. Choosing a big softdrink as your beverage adds hundreds of poor calories to your meal. Usually just one serving of soda should be eight ounces big. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are better choices.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to leek soup (lauch suppe) recipe. You can cook leek soup (lauch suppe) using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Leek soup (Lauch Suppe):
- Take 2 lb Hamburger meat
- Take 5 large sticks of Leek
- Get 3 quart of filtered water
- Prepare 1/4 cup butter
- Get 1 small heavy cream
- Take 1 small sour cream
- Prepare 3 packages of vegetable or chicken broth cubes
- Provide 1 1/2 cup of Tofu, choped into very small cube pieces
- Prepare 2 large potatoes, pealed and also cut into small cubes ( optional )
- Provide 1 pinch of your favorite spices
Steps to make Leek soup (Lauch Suppe):
- Very simple.. find a large soup pot, and stirfry the Hamburger meat with the butter and your favorite spices until the meat is fully cooked
- Wash,Cut, slice and dice the Teek. Stirfry with the Hamburger meat another 10 min. (optional)You can also add a couple of pealed and diced potatoes now to the soup
- In a water cooker, boil the filtered water and add to the soup pot with the 3 broth cubes
- Simmer for 5 min. add sour cream and heavy cream to the soup
- Add Tofu
- Now it time to taste your soup. If it's bland add another broth cube, or spice it up alittle with your favorite spices!! Salt, Pepper, Ms.Dash etc…
- Teek (in German its called Lauch) belongs to the Onion group, so it doesn't take long to cook in the soup
- Finished… Clean up your kitchen and serve
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