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Before you jump to Creamy Leek and Potato Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.
Your drink should be water or juice or milk. Choosing a big softdrink as your beverage adds hundreds of unhealthy calories to your meal. Usually an individual serving of soda pop is only eight ounces big. That helping may contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently a minimum of twenty ounces. Typically, however, they may be 30 ounces. Choosing a soda as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to creamy leek and potato soup recipe. You can have creamy leek and potato soup using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Creamy Leek and Potato Soup:
- Take 4 Leeks, chopped
- Prepare 2 medium potatoes diced
- Get 1 bulb of Garlic finely sliced
- Prepare onion medium finely sliced
- Provide 900 ml hot stock (chicken or vegetable) use a couple of cubes
- Get 200 ml Whole fat milk
- You need Olive oil or spray low calorie oil
- Provide Salt and Pepper
Steps to make Creamy Leek and Potato Soup:
- Using a large pan place on a medium heat, spray or drizzle with oil. Throw in the leeks to gently soften. I think the best way to make the soup full of flavour is to be patient allowing them to soften slowly. Whilst they are softening, chop the onion and garlic and then throw in the pan stirring well. Meanwhile stirring regularly, chop up the potatoes.
- After about 15 minutes the leeks and onions should be reduced and sweated down. Next add the stock to the mixture, add the milk and potatoes. Bring up to boil and a gentle simmer.
- Add salt and pepper to taste. The soup needs to bubble for about 20 - 25 minutes until the potatoes are soft. Next blitz the soup in a blender. If you like your soup chunky don't bother with this next bit! Serve up and Enjoy! Yum
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