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Turkey or Chicken Soup made from leftover Roast Turkey or Chicken
Turkey or Chicken Soup made from leftover Roast Turkey or Chicken

Before you jump to Turkey or Chicken Soup made from leftover Roast Turkey or Chicken recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Your beverage should be water or juice or milk. When you sip a big soft drink you are adding a lot of empty calories to your day. A sole serving of soda is commonly thought to be eight ounces. That helping usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Generally, though, they may be 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are better choices.

Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to turkey or chicken soup made from leftover roast turkey or chicken recipe. To cook turkey or chicken soup made from leftover roast turkey or chicken you need 27 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
  1. You need 1 FOR SOUP STOCK
  2. Use 1 Whole leftover roast turkey or chicken, all bones, scraps and bits and pieces
  3. Use 2 carrots, cut into chunks
  4. Get 2 stalks celery, cut into chunks
  5. Prepare 1 large onion, peeled and cut into chunks
  6. Take 1 tsp poultry seasoning
  7. Use 1 tsp thyme, dryed
  8. You need 6 black peppercorns or 1 teaspoon ground pepper
  9. Provide 3 whole garlic cloves
  10. Get 1 ENOUGH LOW SODIUM CHICKEN BROTH TO COVER ALL STOCK INGREDIENTS! IT WILL VARY DEPENDING ON SIZE OF ROAST
  11. Use 1 FOR SOUP
  12. Provide 1 tbsp butter
  13. Take 2 carrots, peeled and sliced
  14. Take 10 button mushrooms, sliced
  15. Get 2 celery stalks, sliced
  16. Use 1 medium onion, chopped
  17. Use 2 clove of garlic, minced
  18. You need 1 28 ounce can diced tomatoes
  19. You need 2 cup bok choy, chopped
  20. Take 1/2 tsp thyme
  21. Use 1/2 tsp black pepper and salt to taste
  22. You need 1 tsp hot sauce such as franks brand
  23. Prepare 2 tsp lemon juice
  24. Take 1/4 cup parmesan cheese
  25. Get 1 cup or more of leftover turkey or chicken meat, cubed, or sometimes I make little turkey or chicken meatballs and add them to the finished soup
  26. Use 1 cup cooked rice or pasta such as egg noodles, or what type you prefer, I used a wild rice blend this time.
  27. Provide 2 cup low sodium chicken broth
Instructions to make Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
  1. FOR STOCK
  2. Combine all stock ingredients in a large stockpot, being sure everthings covered with broth, bring to a boil, lower heat and simmer 2 to 3 hours, with a cover ajar to allow for broth to reduce somewhat.
  3. Strain stock through a fine strainer to a clean large bowl, discard solids.
  4. At this point you need to degrease stock, the simple way is to chill overnight and just remove and discard top layer of fat, or you can skim it off with a ladel if you do not want to wait.
  5. FOR SOUP
  6. In a medium saucepan, melt a tablespoon butter, add mushrooms and soften add onions and garlic, carrots, celery tomaotes with the juice from the can, thyme, pepper, hot sauce, broth and lemon juice, bring to a boil and simmer uncovered untl vegetables are tender
  7. Meanwhile bring your strained stock to a simmer in a large stockpot, add cooked vegetables and all liquid left with them and combine and simmer add bok choy, the cooked rice or pasta and cubed cooked meat, heat through, sprinkle with parmesan cheese and serve hot!

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