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Before you jump to Dancing Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have increased their choices. Now you may get several different salads. Chili is a different selection. You may buy a baked potato. You could possibly get fruit. There are many healthy options that do not include putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from time and effort.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to dancing soup recipe. You can cook dancing soup using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Dancing Soup:
- Get 1 medium purple yam
- Prepare 2 medium carrots
- You need 1 large red potato
- You need 1/2 medium yellow onion
- Prepare 1 tsp fresh ginger
- Use 2 clove garlic
- Get 1 large swiss chard stalk
- Take 1 medium lemon
- Provide 2 cup shredded chicken
- You need 6 cup bone broth
- Take 3 tbsp coconut oil
Instructions to make Dancing Soup:
- dice yam, potato and carrot
- chop onion; mince (or press) ginger & garlic
- slice chard into strips and chop stalk
- saute veggies in coconut oil… start at top of ingredient list, add each in about 2 min after the previous one
- when the yam is tender to poke with a fork but not mushy, zest the lemon over the veggies
- squeeze juice of lemon over veggies
- add chicken and bone broth, bring to a boil
- simmer about 5 minutes to bring out flavors
- add sea salt & ground white pepper to taste
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