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Before you jump to Mix veg soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Yet another thing that has been discovered is that apples can also help your heart. Many of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many people will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just discussed several of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, however the information is out there. I hope that the next time you go to the food store you end up getting plenty of apples. You will see that your overall health may tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to mix veg soup recipe. You can have mix veg soup using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Mix veg soup:
- Take 1 carrot
- Provide 1 beetroot
- Take 1 cup cauliflower
- Use 1 cup lauki
- Use 2 tomato
- Take 1 small onion
- Get 8-10 garlic clove
- Prepare 1/4 teaspoon black pepper
- Provide to taste Salt
- Prepare 1 teaspoon sugar
- Take 1/2 inch ginger
Instructions to make Mix veg soup:
- All veggie ko Cooker me dal kar 5-6 siti laga le
- Fir mixi mein pees kar chan le
- Ab ek pan me butter dal garam karein aur laug and tej patta dal kar chatkkai fir nikal kar mixer dale aur salt and sugar add karein aur 5 minute cook karein baď black pepper dal kar serve karein
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