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Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some information that defined why apples are so good. Something you should recognize is that we only discussed a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, but the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to pumpkin soup recipe. You can cook pumpkin soup using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Pumpkin soup:
- Take 500 g pumpkin (Hokkaido pumpkin)
- Prepare 100 g leek chopped
- You need 1 tbsp butter
- Use 1/2 liter broth (meat \ vegetable) or water
- Get 1 tbsp balsamic vinegar
- Get 1/3 tsp from each ; powder ginger, nutmeg powder, black pepper,
- Get 1/3 from each ; salt & caraway
Steps to make Pumpkin soup:
- Wash pumpkin cut in half, clean the inside and then dice
- In a soup pan on stove, add butter, leek and diced pumpkin, toss for about 5 minutes
- Add balsamic vinegar,and broth, bring to a boil, then keep on medium low heat untill pumpkin is well cooked
- Using a hand mixer blend all ingredients together, untill it becomes purée, if you see it's thick you can add water or broth, (the soup consistency and thickness regrets to your desire)
- Taste with the above mentioned spices and salt, leave on stove 5 minutes, then serve.
- It's surved hot.
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