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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.

Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

I am certain you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. While doing their study they found that, quercetin, which is located in apples helps maintain healthy brain cells. And of course thanks to this component in apples, they can in fact reduce Alzheimer’s symptoms.

To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are just a handful of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, make sure you buy quite a few apples, their in the produce department. These apples can certainly end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Vegetable soup:
  1. You need Whole Spinach (remove stick don't cut it)
  2. Take Scotch bonnet & onion (blended)
  3. Get Leftover spring roll filling (carrot,cabbage,g/pepper, chicken)
  4. Provide Veg. Oil
  5. Provide cubes Seasoning
  6. Prepare Curry & thyme
Steps to make Vegetable soup:
  1. In a pot, add oil, when hot, add the blended pepper & onion. Seasoning cubes, curry & thyme. Allow for 5mins. Add the vegetables & leftover filling. Allow for 3 mins. Bring off heat source.
  2. Serving options. Enjoy

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