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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Go with the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their products. Now you can get a range of salads. Chili is yet another choice. You could possibly get baked potatoes. You can pick fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Often what you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you only need 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Vegetable Soup:
- Get canola oil
- You need carrots (diced in 1/2 inch pieces)
- Get ribs of celery (sliced thin)
- Provide onion (chopped)
- Provide garlic (minced) 3-4 red skin potatoes (diced in cubes) 2-3 tomatoes (diced)
- Use zucchini (chopped and halved)
- Prepare yellow squash (chopped and halved)
- Get organic vegetable stock
- Get grated parmesan
- Use fresh thyme
- Use fresh parsley
- Get green onions (chopped)
Steps to make Vegetable Soup:
- Warm oil in a large saucepan over medium-high heat. Add carrot, onion and celery and cook, stirring often, until slightly softened, about 3 minutes. Add garlic and sauté 1 minute longer. Stir in tomatoes and potatoes. Pour in broth and bring to a boil. Reduce heat to low and simmer, uncovered, until flavors have blended and potatoes are slightly softened, about 10 minutes.
- Add zucchini and squash and continue to cook until potatoes are cooked through and vegetables are tender but not mushy, about 7 minutes. Season with salt and pepper. Add Parmesan, thyme, and parsley and stir well. Serve hot. Garnish with greens onions. Salt and pepper to taste.
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