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Corn & Mix Vegetable Oats Soup
Corn & Mix Vegetable Oats Soup

Before you jump to Corn & Mix Vegetable Oats Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.

Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to corn & mix vegetable oats soup recipe. To make corn & mix vegetable oats soup you only need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Corn & Mix Vegetable Oats Soup:
  1. Prepare 1 cup Sweet Corn
  2. Use 1/2 small Chopped Cabbage
  3. Prepare 1 Finely Chopped Onion
  4. Get 1 Finely chopped Capsicum
  5. Use 1 small Chopped Cauliflower(very small florets)
  6. Prepare 1 Grated Carrot
  7. Use as required Diced Mushrooms
  8. Provide as required chopped coriander leaves
  9. You need 1-2 Chopped Tomato
  10. Prepare 1/2 cup Beans(cut into pieces)
  11. Get 1/2 cup Green peas
  12. Prepare 3-4 tsp Rolled Oats
  13. Provide Few Chopped green chillies
  14. You need As per taste Rock Salt
  15. Provide as per taste Pepper powder
  16. Prepare little Little lemon juice
Instructions to make Corn & Mix Vegetable Oats Soup:
  1. Boil Green peas and sweet corn in salted water for 5-7 minutes.Later drain the water.
  2. Take all the chopped Vegetables.
  3. Take very little oil in a wok. Saute onion for few seconds. Put all the vegetables in it(except tomatoes) and saute for 2-3 minutes on low flame. Add tomatoes later. Cook for 2 minutes. Do not overcook the vegetables else nutritional value will reduce.
  4. Add boiled corn and peas. Then rolled oats in the veggies and roast for 2 minutes.
  5. Add enough Vegetables stock/plain water in the vegetables.Put pepper powder in it.Let the water boil for sometime.Put chopped coriander leaves in it.
  6. Add lemon juice in the soup and serve hot.

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