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Before you jump to Chicken and Cauliflower Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Visit a drive through at a place who has made it a practice to supply healthier options to people. For example, Arby’s won’t serve hamburgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chicken and cauliflower gnocchi soup recipe. To make chicken and cauliflower gnocchi soup you only need 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken and Cauliflower Gnocchi Soup:
- Take 2 tbsp butter
- Use 2 tbsp olive oil
- You need 1 cup diced onion
- You need 1 cup diced celery
- Take 1 1/2 cup shredded carrots
- Get 3 garlic cloves (minced)
- Take 1 tsp dried thyme
- Provide to taste Salt and pepper
- Get 1/4 cup flour
- Provide 2 cups chicken broth
- Use 2-3 cups almond milk or half and half
- You need 2 cups cooked chicken shredded or cubed
- You need 1 lb Gnocchi prepared, (I used cauliflower Gnocchi.)
- Use 2-3 cups baby spinach or chopped spinach
Instructions to make Chicken and Cauliflower Gnocchi Soup:
- In a large pot… heat the butter and olive oil over medium heat. Add the onions, celery, carrots, garlic and thyme and cook until softened, 5-10 minutes. Season to taste with salt and pepper.
- Stir in the flour and cook for a couple of minutes. Slowly whisk in the chicken broth, scraping up any browned bits on the bottom of the pan. Slowly whisk in the half and half. Stir in the chicken. Bring to a simmer and cook for 20 minutes.
- Add in the prepared gnocchi and spinach. Cook until the spinach has wilted.
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