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Before you jump to Pounded yam and egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Sometimes, though, the last thing you want is to have to make meals from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Visit a drive through for a place who has made it a practice to provide healthier options to people. For instance, Arby’s does not offer hamburgers. You could eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unfit items.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times what you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pounded yam and egusi soup recipe. You can have pounded yam and egusi soup using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Pounded yam and egusi soup:
- Get Yam
- Get Soup
- Take leaves Ugwu
- Get Egusi
- Prepare Tattase
- Prepare Onion
- Get Pomo
- Use Meat
- Provide cubes Maggi
- Prepare Salt
- Get Stock fish
Instructions to make Pounded yam and egusi soup:
- Cut the yam into smaller cubes and blend. Pour into pot and leave for like 20-25mins to cook under supervision. Put it down when it becomes thick and cooked.
- Wash ugwu leaves and cut.
- Fry tattase and onion in a pot, add the egusi and fry. Put some water and add ur spices,cooked pomo,stock fish and meat,and leave to boil.
- Add ur ugwu leaves and leave to till fully cooked.
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