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Before you jump to Spicy Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the popular fast food places have widened their menus. Now plenty of them provide salads. You may also select Chili. Baked potatoes may also be bought. You can make fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy tomato basil soup recipe. You can have spicy tomato basil soup using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Spicy Tomato Basil Soup:
- Take 8 tablespoons unsalted butter (1 stick)
- Use 2-4 tablespoons chili infused oil (I used cayenne infused)
- Provide 4 large carrots, diced
- Provide 2 medium yellow onions, diced
- You need 3 large (28-ounce) cans whole tomatoes
- Use 1 bay leaf (dried)
- Use 1 rind (about 6 square inches) from a cheese such as Parmigiano-Reggiano or Pecorino Romano
- Use 4 cups homemade or store-bought low-sodium chicken stock
- Use 1 cup heavy cream
- Prepare to taste salt
- You need to taste freshly ground black pepper
- Provide 1/4 teaspoon ground cayenne
- Provide 1.5 cups chopped basil
Steps to make Spicy Tomato Basil Soup:
- In a large pot, melt butter over medium heat until foaming, then add carrots and onions. Cook, stirring occasionally, until butter starts to brown on the bottom, about 15 minutes. Add 2-3 teaspoons of the chili infused oil and saute for about 2-3 minutes.
- Add tomatoes, followed by chicken stock. Once it reaches a simmer add the cheese rind and bay leaf. Continue cooking, stirring occasionally, until quite thick, about 1 1/2 hours; adjust heat as needed to maintain a gentle simmer. Remove the bay leaf and cheese rind (if it hasn't melted).
- Purée soup with an immersion blender until smooth, or cool until no longer steaming before puréeing in a countertop blender.
- Stir in cream, then season with salt, pepper, and cayenne to taste. Rewarm to serve. Stir in 1 cup of the basil just before serving.
- Serve with a garnish of basil and a drizzle of chili infused oil.
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