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Before you jump to Beef Udon Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually excellent guidance. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.
Milk, juice and also water would be the best choices for beverages. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. A sole helping of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is most often no less than 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef udon soup recipe. To cook beef udon soup you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Beef Udon Soup:
- Get 3 cup water
- Take 1/2 lb beef stew
- Prepare 1 tbsp sake
- You need 1 tbsp soy sauce
- Take 150 grams pre cooked udon noodles
- Take 50 grams shiitake or regular mushrooms
- You need 1/2 green onion
- Prepare 2 clove fresh ginger
Steps to make Beef Udon Soup:
- In a hot pan add the beef and seal over high heat then simmer aprox 5 min until cooked. Remove from pan let cool one min and slice in one inch thick pieces.
- In the same pan and using the juices of the beef add the water, sake, soy sauce, fresh ginger and season with salt pepper. Bring to a boil and then simmer for 10 min. This will be the broth of the soup.
- In a frying pan add the beef and cook in one tablespoon olive oil, add the mushrooms, green onion and half a cup of the broth. Cook for 1-2 minutes.
- Add the udon noodles to the broth over medium heat for about 1 min, then add beef and veggies. Remove the ginger slices and serve while hot.
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