Hey everyone, welcome to our recipe page, looking for the perfect Pounded yam with egusi soup recipe? look no further! We provide you only the best Pounded yam with egusi soup recipe here. We also have wide variety of recipes to try.

Pounded yam with egusi soup
Pounded yam with egusi soup

Before you jump to Pounded yam with egusi soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits To Improve Your Health.

Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.

I am certain you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can actually help people steer clear of the symptoms of Alzheimer’s.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The benefits we covered are just a few of the benefits that eating apples can offer. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples the very next time you go to the grocery store. You will see that your overall health could tremendously be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to pounded yam with egusi soup recipe. You can have pounded yam with egusi soup using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pounded yam with egusi soup:
  1. Provide Yam
  2. You need Egusi
  3. Prepare Pepper
  4. You need Tumatur
  5. Use Onion
  6. Get Meat or fish (optional)
  7. Prepare Curry
  8. Use Seasoning
  9. Prepare Spices
  10. You need Palm oil
Instructions to make Pounded yam with egusi soup:
  1. Zaki yanka doya manya manya seki sa gishiri seki sa cikin tukunya kidafa
  2. Idan ta dahu seki sa cikin turmi kidaka seta yi tau shi seki kwashe ki mulmule
  3. Zaki tafasa namanki seki soya shi cikin mai seki zuba niqakken Kayan miyanki
  4. Seki sa Kayan kamshi da maggi da curry idan yasoyu seki zuba ruwa kadan kibari miyar tadan dahu zuwa 15 minute
  5. Zaki zuba agushi cikin roba seki zuba ruwan zafi kadan kimotsa seki zuba cikin miya idan ta tafaso kisauke
  6. Aci tare da sakwara

If you find this Pounded yam with egusi soup recipe useful please share it to your close friends or family, thank you and good luck.