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Before you jump to Chicken in tomato gravy recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. You will be delighted to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could acquire in just one apple. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why people tell you that you ought to eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can offer. It is possible to discover many more benefits for your health in relation to apples. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chicken in tomato gravy recipe. You can cook chicken in tomato gravy using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken in tomato gravy:
- Get 6 thighs of chicken
- Use 1 onion
- Provide 1 tsp garlic and ginger paste
- You need 1 diced jalapeño chillies
- You need 125 ml tomato sauce
- Take 1/2 cube chicken stock
- Prepare 1 tsp BBQ spice
- You need 1 tsp steak n chop spice
- Get 1 tsp mixed herbs
- Take 1 TBS flour
- Get 1 tsp chicken spice
- Get 3 TBS brown onion powdered soup
Instructions to make Chicken in tomato gravy:
- Clean and remove skin on thighs and cook them for more than 35minutes
- While cooking I then chop onion and jalapeno
- I check the meat that is cooked and then start to season it when pan grilling then pour the chopped garlic and paste so as spice they drizzle them.
- Stir the chicken as it is frying then pour your tomato sauce and pour small amount of water then stir and let it simmer for a while.
- As it is cooking then pour in a small cup the flour and brown onion and water stir and pour to thicken the meat.
- Enjoy your chilli thigh chicken
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