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Afang soup with pounded yam
Afang soup with pounded yam

Before you jump to Afang soup with pounded yam recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy when you hit the drive through.

Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s for example, does not provide burgers. You can have roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unfit items.

Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to afang soup with pounded yam recipe. To make afang soup with pounded yam you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Afang soup with pounded yam:
  1. Provide Yam
  2. Take Salt
  3. Use Ugu
  4. Get waterleaves
  5. Get Crayfish
  6. Prepare Fresh pepper
  7. Provide Cow leg
  8. Prepare Okpei
  9. Get Oil
Steps to make Afang soup with pounded yam:
  1. Peel and cut the yam and boil when is soft,pound until no lump is found.put in a plate.
  2. Cut and boil the cowleg well seasoned.amd no stock in it wash and slice the waterleaves pour inside with oil and cook untill the water reduces,crayfish,pepper,salt,okpei and star cubes.when all is well cooked blend the ukazi in stir very well cook for a while and finally is the ugu.
  3. Ugu should not be much stir very well and soup is ready.

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