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Before you jump to Authentic Chinese Cilantro Tofu Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Aim at the side dishes. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now most of the fast food choices have been widened considerably. Now you may get a variety of salads. You could also select Chili. You may buy a baked potato. You could get fruit. There are many healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This helps you keep the calorie count low and reduce your fat intake.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to authentic chinese cilantro tofu soup recipe. To make authentic chinese cilantro tofu soup you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Authentic Chinese Cilantro Tofu Soup:
- You need 1/2 tsp Vegetable oil
- Provide 3 cm Japanese leek (finely chopped)
- Provide 1/2 block ● Tofu (silken)
- Take 1 liter ● Boiling water (or water)
- Use 2 tsp ● Chicken stock granules
- Provide 1 tsp ● Salt
- Prepare 1 tbsp Katakuriko
- Take 1 tsp Sesame oil
- Use 1/4 tsp Umami seasoning
- Take 1 stalk Cilantro (minced)
Instructions to make Authentic Chinese Cilantro Tofu Soup:
- Cut the tofu into 1 cm cubes and finely chop the leeks and cilantro.
- Add vegetable oil to a pot and saute the leeks and cilantro on low heat until slightly browned.
- Add the ingredients marked ● and increase to high heat. When it comes to a boil, remove from heat.
- Add 1 tablespoon water with dissolved katakuriko to the pot, mix well, then return to high heat. Remove from heat right before it starts to boil, add sesame oil and Aji-no-moto seasoning, then mix.
- Serve to individual bowls, garnish with cilantro leaves, then serve.
- Note: For those who dislike cilantro, substitute with other garnishing, such as mitsuba (Japanese parsley), scallions, Chinese citrus zest, or shiso leaves.
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