Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Kale, Sausage & Leftover Mashed Potato Soup recipe here. We also have wide variety of recipes to try.

Kale, Sausage & Leftover Mashed Potato Soup
Kale, Sausage & Leftover Mashed Potato Soup

Before you jump to Kale, Sausage & Leftover Mashed Potato Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they don’t know why. You will be pleased to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.

You’ve always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should understand is that apples have got more vitamins and minerals when compared with various other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. Obviously vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

And now you recognize why individuals tell you that you should eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this post, but the information is out there. I hope that the next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health can tremendously be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to kale, sausage & leftover mashed potato soup recipe. You can cook kale, sausage & leftover mashed potato soup using 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Kale, Sausage & Leftover Mashed Potato Soup:
  1. Prepare 1 medium onion, chopped
  2. Provide 1 large stem celery, chopped
  3. Provide 3 medium carrots, cut into 1/4" thick discs (or however you like to chop carrots for soup)
  4. Take 4 cloves garlic, peeled and smashed
  5. Provide 1/2 Tablespoon oil
  6. Prepare 1 bunch kale, washed well, stems removed, and rough chopped
  7. Prepare optional: 4 cups arugula or spinach (I just happened to have arugula that needed to get used up)
  8. Use 6 cups unsalted liquid (water or broth of choice)
  9. Take 1/2 Tablespoon salt
  10. Use 1 pound sausage, cut into bite sized pieces
  11. Use 4 tomatoes, chopped or one 15 oz. can diced tomatoes (I just happened to have fresh ones that were starting to get wrinkly…)
  12. Prepare 1 bay leaf
  13. You need 1 teaspoon oregano
  14. You need 1/2 teaspoon pepper
  15. Provide 2 cups leftover mashed potatoes
Steps to make Kale, Sausage & Leftover Mashed Potato Soup:
  1. In a 4 to 5 quart pot, bring 1/2 Tablespoon oil up to medium heat and sweat onions, carrots, celery, and garlic until onions start to turn translucent. (About 3 minutes or so.)
  2. Add kale, arugula, liquid, salt, and cook, covered, for 15 minutes, stirring occasionally.
  3. Once kale has wilted, add tomatoes, sausage, bay, and oregano and cook, COVERED, for another 15 minutes, stirring occasionally.
  4. Add mashed potatoes and cook COVERED again for another 20 minutes, stirring occasionally. Before the last 10 minutes of cooking, adjust seasoning if needed.
  5. Enjoy! :)

If you find this Kale, Sausage & Leftover Mashed Potato Soup recipe helpful please share it to your good friends or family, thank you and good luck.