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Before you jump to Easy, Creamy and Gentle Chowder with Chinese Cabbage recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to this. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now virtually all of the well-known fast food places have expanded their menus. Now lots of them offer you salads. You could also select Chili. You can also get a baked potato. Fruit is generally obtainable. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to easy, creamy and gentle chowder with chinese cabbage recipe. To cook easy, creamy and gentle chowder with chinese cabbage you only need 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Easy, Creamy and Gentle Chowder with Chinese Cabbage:
- Take 1/4 head, roughly chopped Chinese cabbage
- Use 1 onion roughly cut into small pieces Onion
- Prepare 1/4 Carrot
- Use 1 as much as you'd like Corn
- Use 2 medium Potatoes
- You need 100 grams, cut into short strips Ham or bacon
- Prepare 1 small bowl full Leftover sashimi, mixed seafood, or the like
- Prepare 1 dash White wine or sake
- Get 1 dash Salt
- Get 1 dash White pepper
- Prepare 1 Bay leaf
- Prepare 1 tbsp Chicken soup stock granules or consomme
- Provide 500 ml Water
- Prepare 300 ml Milk
- Use 1 Butter and/or vegetable oil (a small amount of each)
- Provide 1 Green onions or parsley (optional)
Steps to make Easy, Creamy and Gentle Chowder with Chinese Cabbage:
- Prepare the leftover frozen sashimi. Cut into bite-sized pieces, lightly sprinkle with salt and pepper, and then sprinkle 1 tablespoon of wine (or sake).
- (If you're using frozen mixed seafood instead of sashimi, then you don't have to cut it up)
- Cut the Chinese cabbage into rough chunks, cover with plastic wrap, and microwave for about 4 minutes. It cooks quickly this way, so you can eat it quickly.
- So, it should look like this.
- Use medium-low heat. Heat a small amount of vegetable oil and butter. Add the onion, carrot, and bacon, and saute well. Add the seafood. When the everything has cooked through…
- Add 500 ml of hot water, the bay leaf, and the soup stock. Then add the Chinese cabbage. When the cabbage is tender, add 300 ml of milk.
- When the milk starts to boil, lower the heat. Grate the potato directly into the pot.
- With a spatula, gently stir while it simmers… and thickens. It will quickly become a sufficiently creamy texture.
- Sprinkle salt and white pepper to taste, and it's finished. You don't even need to use roux (or flour). It's easy and light on the stomach.
- If it's too thick, add milk. If it's too thin, add more potato to adjust. In Step 5, cooking with rice is also delicious.
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