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Before you jump to Chicken enchilada soup Instant pot IP recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Choose water, juice or maybe milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. Usually just one serving of soda is merely eight ounces big. That helping typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Usually, though, they’re 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are better choices.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken enchilada soup instant pot ip recipe. You can cook chicken enchilada soup instant pot ip using 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken enchilada soup Instant pot IP:
- Get 2 tablespoons olive oil
- Take 1 pound chicken breasts cubed
- Take 1 white onion chopped
- Get 2 cups chicken stock/broth
- Provide 1 (10 oz) can of red enchilada sauce
- Provide 1 (14 oz) can fire roasted tomatoes
- Prepare 1 (14 oz) can whole kernel corn
- Get 8 oz diced green chilies
- Get 4 cloves garlic minced
- Take 1 teaspoon ground cumin
- Use to taste Salt
- Take Garnishes
- Get shredded cheese
- Prepare sour cream
- Prepare diced avocado
- Use hot sauce
- Take Crumbled Tortilla chips
Instructions to make Chicken enchilada soup Instant pot IP:
- Turn instant pot to saute high/more. When it reads hot add olive oil and onions. Cook for a minute.
- Add chicken and cook while stirring untill the outside of chicken turns white.
- Add chicken broth, enchilada sauce, tomatoes (with liquid), corn (with liquid), green chilies (with liquid), garlic, salt and cumin. Stir with a wooden spoon and scrape the bottom of the pot to remove any bits.
- Seal pressure cooker and cook on high pressure for 15 minutes then NPR for 10 minutes. Release the rest of the pressure.
- Remove lid. Ladle into bowls. Top with tortilla chips, avocado, sour cream, cheese, and hot sauce.
- Enjoy!!
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