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Mince stew
Mince stew

Before you jump to Mince stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Visit a drive through at a place who has made it a practice to supply healthier options to people. For instance, Arby’s doesn’t serve hamburgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to mince stew recipe. You can cook mince stew using 14 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Mince stew:
  1. You need 500 g Beef mince meat
  2. Use 1 big onion, finely chopped
  3. Get 3 garlic clove, grated
  4. Get 1 small piece of ginger, grated
  5. Provide 1 cup frozen mixed vegetables
  6. Use To taste sugar
  7. Provide 1 tomato, grated
  8. You need 1 beef stock cube
  9. Use 1 TSP steak n chop spice
  10. Prepare 1 TSP BBQ spice
  11. Prepare 1 TSP paprika
  12. Provide 1 TSP curry powder
  13. Prepare 2 TBS brown onion powdered soup
  14. Take 30 ml canola oil
Steps to make Mince stew:
  1. Pour canola oil in the sauce pan
  2. Followed with onion, garlic, and ginger
  3. Then pour it in a saucepan to fry and add the Knorrox beef stock and spices
  4. Sauté and add the mince meat to cook.
  5. Let it cook until the mince is well cooked then add grated tomato and sugar to taste to kill the sour taste of tomato
  6. Then add it and let it cool and followed with cup of frozen vegetables
  7. Let it cook. Then prepare the soup thicken brown onion mix it with water
  8. Pour it over the mince and lower the heat then the mince is ready to be serve
  9. My mince is serve with spaghetti enjoy my grandkids enjoy the mince

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